https://doctor1p.com/%e3%80%90ep401-%e4%b9%85%e7%ab%99%e5%b0%8f%e8%85%bf%e7%97%a0%e8%84%b9%e3%80%81%e8%85%b3%e8%b8%9d%e8%b6%8a%e6%99%9a%e8%b6%8a%e8%85%ab%ef%bc%9f%e5%b0%8f%e5%bf%83%e9%9d%9c%e8%84%88%e6%9b%b2%e5%bc%b5/ 2026-11-06T05:32:44Z 林易平醫師-永和風澤中醫 zh-tw 【EP401. 久站小腿痠脹、腳踝越晚越腫？小心靜脈曲張！不只是血管浮出來，還可能是血液回流出了問題】 2026-11-06T03:35:37Z Blog https://doctor1p.com/%e3%80%90ep400-%e7%b6%93%e5%b8%b8%e9%bc%bb%e5%a1%9e%e3%80%81%e6%89%93%e5%91%bc%e3%80%81%e7%9d%a1%e4%b8%8d%e5%a5%bd%ef%bc%9f%e3%80%8a3-3%e7%a7%92%e7%9a%84%e5%91%bc%e5%90%b8%e5%a5%a7%e7%a5%95%e3%80%8b/ 2026-11-05T00:45:04Z 林易平醫師-永和風澤中醫 zh-tw 【EP400. 經常鼻塞、打呼、睡不好？《3.3秒的呼吸奧祕》揭開呼吸方式與睡眠健康的關鍵】 2026-11-05T00:45:01Z Blog https://doctor1p.com/%e3%80%90ep399-%e8%86%9d%e8%93%8b%e5%a4%96%e5%81%b4%e7%96%bc%e7%97%9b%e3%80%81%e7%ad%8b%e8%86%9c%e7%b7%8a%e7%b9%83%e5%8f%88%e5%ae%b9%e6%98%93%e6%8a%bd%e7%ad%8b%ef%bc%9f%e9%99%bd%e9%99%b5%e6%b3%89/ 2026-10-31T00:34:50Z 林易平醫師-永和風澤中醫 zh-tw 【EP399. 膝蓋外側疼痛、筋膜緊繃又容易抽筋？陽陵泉穴舒筋活絡，改善膝關節與肌肉不適的中醫應用】 2026-11-04T00:29:00Z Blog